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€185.00
Perfect for beginners! A 1-month plan with tailored nutrition and training, plus 2-weekly check-ins to set you up for success.
This mini guide will provide you with information to improve your posture and make your back super strong (& sexy ;-)). This mini guide has lots of exercises and will 100% make your more resilient and confident.
This guide is also amazing for people with a perceived ‘weak back’, motion is lotion, we’ll work on making your back stronger in a responsible manner.
